TRAINING · LAHTI

SHOW
UP.

Independent training is available outside coached sessions and full-gym reservations daily from 06–22.

LIVE SCHEDULE

CHECK BEFORE TRAINING.

Check the calendar for the latest facility reservations and training sessions. During full-gym reservations, the facility is closed to other training.

OPEN BOOKING SERVICE

LIVE

TODAY AT THE GYM

NOVEMBER 2026

TODAYNOVEMBER 7
2 SESSIONS TODAY
- 11:00–12:30
  Sparri / Sparring (BJJ, lukko, MMA)
  MMA
- 15:00–16:30
  Thainyrkkeily, vapaavuoro / Muay Thai Free (no instructor)
  MUAY THAI
TOMORROWNOVEMBER 8
3 SESSIONS
- 12:00–13:30
  BJJ tekniikka
  BJJ
- 13:30–15:00
  Sparri / Sparring (BJJ, lukko, MMA)
  MMA
- 16:30–18:00
  Naisten thainyrkkeily / Muay Thai Ladies
  MUAY THAI

ADULT BEGINNERS

START HERE.

MON20:00–21:30Muay ThaiMixed group

TUE17:30–18:30Women's Muay ThaiFitness

TUE19:30–21:00MMABeginners

WED20:00–21:30Muay ThaiMixed group

THU17:30–18:30Women's Muay ThaiFitness

THU18:30–20:00BJJ / No-GiBeginners

THU19:30–21:00MMABeginners

SUN12:00–13:30BJJ / No-GiBeginners

JUNIORS

NEXT GEN.

TUE17:00–18:00BJJAges 6–12

THU17:00–18:00BJJAges 9–15

WED17:30–18:30Muay ThaiAges 8–12

MON18:30–19:30Thai beginnersAges 8–12 · 31.8.–28.9.2026

LIVE FACILITY BOOKINGS

CHECK
BEFORE TRAINING.

During full-gym reservations, the facility is closed to other training. Check the calendar above before independent training.