Total Center Lahti

TRAINING · LAHTI

SHOW
UP.

Independent training is available outside coached sessions and full-gym reservations daily from 06–22.

01

LIVE SCHEDULE

CHECK BEFORE TRAINING.

Check the calendar for the latest facility reservations and training sessions. During full-gym reservations, the facility is closed to other training.

OPEN BOOKING SERVICE

LIVE

TODAY AT THE GYM

OCTOBER 2026

  1. TODAY

    7 SESSIONS TODAY

    • –

      BJJ, junnut (6-8v + 9-12v)

      JUNIOR

    • –

      Kisaryhmä Nogi/BJJ

      Sali 3

      NO-GI

    • –

      Kahvakuula

      TRAINING

    • –

      Lukkopaini / Submission Wrestling

      NO-GI

    • –

      Naisten thainyrkkeily / Muay Thai Ladies

      MUAY THAI

    • –

      MMA

      Sali 3

      MMA

    • –

      Thainyrkkeily sparri / Muay Thai Sparring

      MUAY THAI

  2. TOMORROW

    4 SESSIONS

    • –

      BJJ

      BJJ

    • –

      Thainyrkkeily, junnut (7-12v)

      JUNIOR

    • –

      Thainyrkkeily / Muay Thai

      MUAY THAI

    • –

      MMA

      Sali 3

      MMA

02

ADULT BEGINNERS

START HERE.

MON20:00–21:30Muay ThaiMixed group
TUE17:30–18:30Women's Muay ThaiFitness
TUE19:30–21:00MMABeginners
WED20:00–21:30Muay ThaiMixed group
THU17:30–18:30Women's Muay ThaiFitness
THU18:30–20:00BJJ / No-GiBeginners
THU19:30–21:00MMABeginners
SUN12:00–13:30BJJ / No-GiBeginners

03

JUNIORS

NEXT GEN.

TUE17:00–18:00BJJAges 6–12
THU17:00–18:00BJJAges 9–15
WED17:30–18:30Muay ThaiAges 8–12
MON18:30–19:30Thai beginnersAges 8–12 · 31.8.–28.9.2026

LIVE FACILITY BOOKINGS

CHECK
BEFORE TRAINING.

During full-gym reservations, the facility is closed to other training. Check the calendar above before independent training.

OPEN BOOKING SERVICE