06 / KETTLEBELL
SWING.
Kettlebell
ABOUT THE SPORT
Kettlebell training develops strength, endurance and body control. It works both as standalone fitness training and as support for combat sports.
WHAT YOU GET
Strength and endurance
Body control and mobility
Suitable for all experience levels
Supports combat-sports training
START
TAKE THE
FIRST STEP.
No previous experience is required. The fundamentals course is a safe way to discover the sport and start training.
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